kittenkat-and-kirby: absolutely-walnuts: catastrofries: mediokurrr: Can i get a step by step on how to do this? So far for me it’s been something like: 1. Become aware of how and when you tearing yourself down. 2. Now that you can catch yourself

tags: My Life In The Simplest Form,

from: https://empressrarapo.tumblr.com/post/181526447397