bmcraigjohnston: Tricep! If you want to make your arms bigger ya gotta focus just as much on the tricep as the bicep, luckily I feel like triceps are about the easiest muscle to get burning.

bmcraigjohnston: Tricep! If you want to make your arms bigger ya gotta focus just as much on the tricep as the bicep, luckily I feel like triceps are about the easiest muscle to get burning.

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