final maintenance pooost Month 10

final maintenance pooost Month 10

F/20/5'1' [112lbs<115lbs=3lbs] 2 months

F/20/5'1' [112lbs<115lbs=3lbs] 2 months diet,one month lifting. Happy with everything so far,except for the stubborn tummy

30F 129lbs 5'7" been lifting to build a bigger

30F 129lbs 5'7

F, 20, 5'7", (6 months, Lost 7 lbs) Gym and

F, 20, 5'7

F/25/5'7" 155-->145

F/25/5'7

Update. F/30 S/W 211 C/W 167 G/W 150.....44

Update. F/30 S/W 211 C/W 167 G/W 150.....44 lbs down but I'm sure I am gaining muscle now :)

My progress from 257lbs - 183lbs, about 12

My progress from 257lbs - 183lbs, about 12 months apart. Still a long way to go and have had some setbacks, but I'm getting there!

23/F/5'7" - 60lbs lost (45lbs reflected in

23/F/5'7

25/F/5'6" SW:125 CW:129 Been lifting for

25/F/5'6

5'5 164lbs- 130lbs. down 34lbs! Decided to

5'5 164lbs- 130lbs. down 34lbs! Decided to take action. Beachbody changed my life. Community support, Home workouts, healthy portioned meal plan and daily superfoods.

21(F) 115/5'3 - 30 day butt progress pics!

21(F) 115/5'3 - 30 day butt progress pics! Which exercises specifically will lift and fill out my butt more? What are some changes I should make?

I meant to take pics at the 1 year mark...

I meant to take pics at the 1 year mark... it's been 13 months...better late than never! :) I'm not finished but wanted to thank this sub for all the motivation! never felt better!

19F, 5'3.5'', ~160 to ~145 - measurements

19F, 5'3.5'', ~160 to ~145 - measurements have changed, but I don't see much visual progress

First progress picture--13 down, 20 more

First progress picture--13 down, 20 more to go! NSFW, obviously

21/F ~180 to 140, still going

21/F ~180 to 140, still going

F/22/5'0 [57kg - 44kg = 13kg (28.6lb)] (4

F/22/5'0 [57kg - 44kg = 13kg (28.6lb)] (4 months) Cut down on my portion sizes and became more active

This is why more women don't post here.

This is why more women don't post here.

Before: 24F/5'4"/162 After: 25F/5'4"/120.

Before: 24F/5'4

NSFW, Nudity. Hey everyone, I originally

NSFW, Nudity. Hey everyone, I originally posted on progresspics and I got a LOT of hate even though the title is very clear. So I'm hoping this community will continue to be as supportive as it has in the past. F, 21, 5'7, 172<142, 12 months consistent

21/f/5'3 167-134 UPDATED. I'm in the final

21/f/5'3 167-134 UPDATED. I'm in the final stretch! any advice on getting rid of lower tummy fat?

21/F/5'3 167 to 140 lbs. Still have some

21/F/5'3 167 to 140 lbs. Still have some work

NSFW [F/34/5'7 - 352 -> 202 lbs] My body

NSFW [F/34/5'7 - 352 -> 202 lbs] My body after I lost weight. I have flaws, and it may not be perfect, but I worked for it and I love it!

5'3/F/21. SW: 167 Original GW: 135 Current

5'3/F/21. SW: 167 Original GW: 135 Current weight: 125!!! :)) I finally made it guys!

Page previous Page next

Advertisments

Search