(m)29 old school karate

(m)29 old school karate

Gym, the home away from home. (M)

Gym, the home away from home. (M)

I[M] on cloud nine! Just squatted 405lbs!

I[M] on cloud nine! Just squatted 405lbs!

Got a short workout in this [m]orning, I

Got a short workout in this [m]orning, I need to hit the free weights more

[M] I've come a long way in a year.

[M] I've come a long way in a year.

I didn't get to the gy[m] before it closed

I didn't get to the gy[m] before it closed today so it was

First sub[m]ission

First sub[m]ission

[M] First post. Gratuitous post workout selfie

[M] First post. Gratuitous post workout selfie (sorry for the poor quality)

(M) Post Workout Progress Pic

(M) Post Workout Progress Pic

[M] Getting leaner

[M] Getting leaner

[M] First Post Here, Xpost from WAGW

[M] First Post Here, Xpost from WAGW

all that cardio is paying off (m)

all that cardio is paying off (m)

23 [M] Been Working Out

23 [M] Been Working Out

(m) Dave

(m) Dave

21, (M)akin' some filthy gainzzz

21, (M)akin' some filthy gainzzz

Ar[m] day. Getting cut. Literally.

Ar[m] day. Getting cut. Literally.

Hey first time posting working on my body

Hey first time posting working on my body (M).

Been working out for 2 months for girlfriend,

Been working out for 2 months for girlfriend, use to be a stick, what do you think so far?

(M)ild post, went on a run to get over some

(M)ild post, went on a run to get over some feelings. Sadly, nothing funny this time

First ti[m]e poster. Am I in the right spot?

First ti[m]e poster. Am I in the right spot?

First day of Fall, trying to keep the su[m]mer

First day of Fall, trying to keep the su[m]mer body

36(M) still trying to improve

36(M) still trying to improve

started today again com[M]ents welcome

started today again com[M]ents welcome

Feeling real good today. [M]

Feeling real good today. [M]

The difference shaving [m]y chest made

The difference shaving [m]y chest made

(M) Post workout. Not there yet, but on my

(M) Post workout. Not there yet, but on my way.

[M] my body needs some work, will post results,

[M] my body needs some work, will post results, wish me luck ;)

[M] post workout. Let me know what you think.

[M] post workout. Let me know what you think.

(m) post workout shower

(m) post workout shower

Working on (m)y abs (NSFW)

Working on (m)y abs (NSFW)

Bored and alone at work. Decided to slip

Bored and alone at work. Decided to slip my shirt to the side for all of you.

Feeling good [M]

Feeling good [M]

[M]orning has been productive

[M]orning has been productive

got a decent pu[m]p today

got a decent pu[m]p today

[M] i was jogging and got so horny

[M] i was jogging and got so horny

47 / 6' / down 44 lbs to 172 over last 14

47 / 6' / down 44 lbs to 172 over last 14 months - wife and gf both say I a[M] too skinny....ladies?

(m)y abs popped out after being sick all

(m)y abs popped out after being sick all weekend

Three [m]onths of Progress! Before pic in

Three [m]onths of Progress! Before pic in comments.

[M]aking some progress on squats. I hope

[M]aking some progress on squats. I hope I'm not sore for more than a couple days.

18 [m] packed on 10 pounds since my last

18 [m] packed on 10 pounds since my last post!

[M]y first post

[M]y first post

wish I could workout like this at public

wish I could workout like this at public gy[M] too

Checkin In (m) First of many !!

Checkin In (m) First of many !!

New powerlifter first time here [M]

New powerlifter first time here [M]

Had a lot of ti[m]e off from the gym and

Had a lot of ti[m]e off from the gym and trying to get back into it. Encouragement would be appreciated

abs co(m)ing in a bit

abs co(m)ing in a bit

2 weeks into (M) 2 a day program figured

2 weeks into (M) 2 a day program figured I'd post a mean mug pic!!

Do you like? [m]

Do you like? [m]

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